mental health
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The Power of Mental Health: What You Need to Know
Mental health refers to a person's overall psychological well-being, including their emotional, cognitive, and Behavioral functioning. It involves how people think, feels, and behave in response to the various situations they encounter in their daily lives. Good mental health means that a person is able to handle stress and adapt to changes, mai...
ela sharma · 21 April 2023 · 1What Are the Benefits of Developing EQ in Children?
Developing EQ in children is essential for their overall well-being and success in life. Children who have high EQ are better able to handle stress, have better relationships with others, and are more successful in school and later in life. Developing emotional intelligence (EQ) at an early age is crucial for children's well-being and suc...
ela sharma · 18 April 2023 · 25 Ways Addiction Affects Your Mental Health
Addiction is a complex and devastating disease that impacts not only the body but also the mind. It's a vicious cycle that can lead to a host of physical and psychological problems, including depression, anxiety, and a range of other mental health disorders. From bad to worse, addiction can take a toll on your mental health in countless ways, and i...
Maggie Bloom · 14 April 2023 · 2How to Help a Loved One Struggling With Addiction
It can be difficult to see your loved one struggling with addiction. Addiction can take over a person’s life, causing them to act in ways that are out of character. If you have a loved one struggling with addiction, you may wonder how you can help. Here are seven ways in which you can help a loved one struggling with addiction: Educate Yours...
Maggie Bloom · 27 September 2022 · 3